Showing posts with label COPD. Show all posts
Showing posts with label COPD. Show all posts

Wednesday, June 9, 2010

Enigma/Sojourner

A few days ago I received the sad news that my friend in the states had passed on. Like myself, he too suffered with this COPD, but his case has been much worse than mine.

I first met James whose internet handle was Enigma/Sojourner, in a COPD thread. We became friends quite quickly because like me, he also was a writer. Believe me Enigma could make the English language stand on its head in his orations; he was that prolific with his words. No matter his topic, people would just hang on every word, such was his eloquence. He was also a very accomplished artist with his portrait painting; his work just took your breath away. He was such a talented man in so many ways.

In addition to his writing and painting, he built boats, was quite a fitness guy with his running, being an ex marine and had a way with the ladies that would charm the hair off a coconut. His heart though was lost to his wife a long time ago. Never have I ever read so much feeling in a poem, as when he opened the door to his soul, writing to Mary. Of course like myself, he had an insatiable thirst and knowledge of poetry. His passing has really come too soon for such a talented man, what a waste to the world. His contributions through his words already are sorely missed. Sleep easy my friend.

In closing I have written a poem for my friend, for he would expect it of me and I could not have it any other way.

Don’t bury me

Don’t bury me where the sun can’t shine.
But on a hillside treed and green
Where I could see the oaks and smell the pine
Where the birds once sang and preened.

I’d like to think, that my spirit can roam,
Hills and valleys that reach to the sea,
Where the smell of the brine, and the crisp ozone
Ships in sail ride the waves, sleek and free.

I have written my words and have sang all my songs,
I’ve worked on the beaches, and I’ve gazed upon sights
My journey’s all done, the lifes highway so long.
I rest, my eyes closed - under cool starry nights.

Eric Valentine June 7th 2010 ©

C'ya

Saturday, March 20, 2010

A COPD Theory

I wrote this in 2008.

I had not been sick that year with a cold, flu or a chest infection. Considering that I have severe COPD that is quite a revelation. So being an analytical type of person I set out to figure out why.

Upon checking my records for the winter of 2006/07, I came up with some very interesting information. At that time I was enrolled in a rehab follow up program being run in our local community. I also began to get sick closer to the end of the program and was missing rehab days at an alarming rate.

It had not been that noticeable to me at the time, for my illness was a full time occupation. Naturally, when you get under the weather and start to struggle with shortness of breath (SOB), there is the tendency to blame it on the COPD. There were many days of confusion and panic on my part because of my lack of education of COPD.

Thanks to the rehab program, the therapists and all staff concerned, all that had changed to the point where I learned enough to know how better to live with my impairment; also how to negotiate my way around most of my minor emergencies.

It was actually right at the end of the program and we had started the follow up exercise drop-in stage, that the sick routine became obvious. A pattern had started to form; I would attend the drop in, and three days later I would get sick either with a cold or a chest infection. This of course prompted my absence from rehab and then some recovery time to get better and strong enough to resume my program activities.

The problem is when a person has ailments like these it’s bad enough, even for a normal person. When that person suffers with severe COPD, then it can get really bad and one has to be very aware. The reason for this is, as a COPD sufferer the immune system is greatly compromised, thus putting that patient at a far greater risk to whatever else is floating around. Any simple illness can land a COPD patient in hospital in a hurry, for most types of exacerbations will do that to you. A lot of hospitalizations usually come in the form of severe infection, SOB, respiratory failure and/or pneumonia.

After doing an evaluation of all my own circumstances, I reached this conclusion. ~ During the course of doing exercise workouts in the rehab gym, one couldn’t help but notice the volume of patients attending drop-in. This I concluded made it extremely difficult for rehab staff to stay on top of the apparatus hygiene during program in progress use. Patients were working their routines in rotating ten minute increments. As soon as one machine became vacant, another patient stepped in for their 10 minute workout. It would follow that whatever germs were present on the equipment, these could be passed onto the next person, purely by using the same machine without it being sanitized between each use. Of course, if at some point the patient puts their hand to their face the rest is elementary; germs are passed on, and some people get sick. Maybe my being a little run down, around that time, contributed to why I got sick so frequently that year.

It is important for anyone who has COPD to remember that their immune system is not like that of a well person. Because of the illness and the drugs they have to take, their immune system is greatly compromised; as such, they are at greater risk of catching germs and suffer more than one could imagine as a result.

It is a COPD patient best interest to keep up with exercising regularly as well as eating properly and sensibly. Practice your purse lip breathing constantly, this is important.

Having a few small weights, 3lb bar bells, thera-bands and religiously keeping up with a rehab workout routine at home is a must. Lots of walking certainly helps to keep you in shape. The affect of all this can slow down the progress of COPD, but you have to be relentless in your desire to want to live, vigorously applying yourself accordingly.

I did not like being away from the gym and the expertise of my PT, also the benefit of the better workout that I could achieve with the machines, but the risk for me was too great. I feel that a patient has to assume some of the responsibility of looking out for their health and do what they can to try and protect themselves from germs and getting ill. I did consider taking extra precautions, such as wearing a mask if necessary and even surgical gloves. Perhaps concentrate more on what I handle, as well as keeping my hands from my face. Maybe I could make this work and stay germ/sickness free for the most part. Having COPD is no game, for it is after all, your life that is at stake.

Breathe Easy.

Eric Valentine Jan 24/08 ©

C'ya

Monday, February 22, 2010

A Second Chance

Since I started with COPD I have never really had a crisis situation bad enough that we couldn’t handle, and most times survived the day to fight another time.

Four months ago such an event took place for us, one that has changed our lifestyle forever. ~ Scared? You bet your life we were scared and the feeling doesn’t go very far away. There have been many things happen in my life, but none that has affected us the way this one single event has done. You’re damn right we were stunned for a while at the possibilities.

The year 2009 was a very bad year for us and many others I don’t doubt. We never dreamed when Elizabeth’s mother passed away that this would be just the beginning of a trend yet to come.

Unfortunately these were issues of health in our house.

Late Oct, I went down with the above mentioned COPD exacerbation that landed me in hospital, but that was just the beginning of a very unpleasant experience, culminating in heart problems. They told me later, that I was not supposed to walk out of there. I reckon they didn’t know me and Elizabeth yet.

Cutting a long story short, the whole experience set me back quite a long way physically. It has, and continues to be, a long road back, but the improvement has been very encouraging the last couple of months.

Yes, 2009 was a very bad year but 2010 is really turning out to be a winner so far. We look forward to the spring and flower planting and in addition, I want to try and get my pen back into action very soon.

It has been very encouraging to see so many different people checking in at the blog and leaving your kind comments. I do hope to make things up for my absence in the near future. Thank you all for caring so much.

C'ya

Tuesday, October 20, 2009

Wishful



If I could tap into your energy
I would run and I’d frolic all day,
No more I’d be bound, like a stake in the ground
I would be happy and carefree and play.

Believe me it’s no fun, when you can’t breathe or run
And the oxygen is the lifeline each day,
You sure do learn fast, that each day is a test,
While you struggle as you work and no pay.

So believe me, if I had your energy
I could soar like a bird on the wing.
There’d be nothing more thrilling, nor be so fulfilling,
Than to perch on a branch, and just sing!

Eric Valentine
Oct 15/09. ©


C'ya

Thursday, November 27, 2008

Misconception



COPD sucks! Don't kid yourself, smoking and enjoying that cigarette is nothing but a misconception. Unbeknown to you at the time, it will leave you with a deadly surprise, that’s if you smoke long enough.

Imagine being drafted into the military, fully knowing that you are going to be involved in battles, a war perhaps at some point.
When you come down with COPD, you are drafted for life and every minute of each day will become your battle.

You start your day with your inhalers and pills, all lined up like little soldiers on parade; then you ride into battle and knock them all down, each time knowing, that the next day and every day they will be there once again. You will do this on a daily basis for the rest of your life.

Entering the world of COPD, every single moment is a battle for your life. Once in, there is no other way out, there are no cures and the best you can do is look to slow down the progress of your COPD. You struggle for every breath you take, and even the very quality of that breath has varying levels. If you are an air retainer which a lot of people become; then that means you really cannot get a good deep breath so you end up gasping and reaching for your next breath, almost before you have finished exhaling the previous one.
By now if you’re smart, you have done something to try and handle this disease.

There are things available that will help you combat and handle your situation somewhat. Take a rehab course, for there are many places out there that put them on. A rehab course will educate you about COPD and teach you to know and how to better handle your particular situation; how to breath better and exercise thus slowing down the progress of the disease, and thereby prolonging your life.

Lately I have pictured COPD as a raft out in the middle of the ocean. The raft is only big enough to accommodate a certain number of people and already the raft is very full. Surrounding the raft are thousands of other people with COPD; all clutching to the sides of the raft trying their best to cling to life and their breathing, for the raft helps keep them afloat. The raft at this point can be their desire to live, their willingness to work and exercise, eat right, work hard to do all the right things. Slowing down the progress of COPD after all, is all that you can hope for.

There are those out there unfortunately, who have been hanging onto the sides of the raft for what seems like an interminable age. Sadly, eventually they will become too weak and distraught, losing the ability to even draw a breath and to keep a grip of the raft. Slowly they will lose the fire and willingness to hang on any longer, releasing their hold on the raft and slip away, only to make room for another eager desperate person trying so hard to grab hold.

COPD will command your attention for every minute of your waking day, for it has to if you hope to survive. Your COPD will become the biggest focal point in your life, overriding all else. It’s hard to imagine a life like that, but believe me there are millions around the world in such a predicament.

So what does your cigarette taste like now my friend? Do you still need a personal experience with COPD in order to get the message, or maybe you want to test the raft waters?

C’ya

Tuesday, February 19, 2008

Battle-Cry

I wrote this account a couple of years ago of an event in my life. I have never looked back, sadly I wonder what took me so long to come to my senses. ~~

Wearily I opened my eyes, somewhat apprehensive as to what this day would bring.

Yesterday I was so full of fire and determination about the agenda for today. This morning though most of the flames had dulled a little, as one more time I started to get myself into the survival mode.

Almost daily, I get reminders from my body of where I am today because of the cigarette. That causes me to think of how good things used to be like, oh so many years ago now. Such stupidity.

Of course this is my war against the dreaded cigarette. Like many others before me I have been humbled by the weed for far too long. It almost seems like this has been a hundred year war with no end in sight. So many battles, albeit the war rages on as I win a small encounter here and there.

There was a time when the cigarette was ruler supreme, as he had me puffing merrily away at the rate of thirty five a day hacking and coughing my socks up on a daily basis.

In looking back though I have come a long way since those days, but the war isn’t over quite yet and the hacking continues.

This is not the first time that I have tried to end this war and failed. In the past though, I realize now that I was ill prepared still being at the pack plus a day level. That’s when I reckon you could say I went into training and started my withdrawal routine to get the numbers and their strengths down to where I stood a fighting chance of success.

Now I know that there is some kind of a fallacy about regular strength and light cigarettes. It is true that with the removal of the filter, there is no difference in tobacco strength, however; it does show that with the filter left in place the filter does make some difference in taste. Despite all the semantics, the one unmistakable fact is, there is no minimizing the damage done to the lungs etc, regardless of regular or light cigarettes.

Through whatever means employable, I was able to cut down on the consumption numbers to an improving one pack a day. That was in the beginning of my resolve. Over the period of two years, I have got that number down to an all out attack of four or five smokes a day. But I can’t take all the credit for that achievement, I had a couple of scares along the way which any fool would recognize as an incentive.

Today I had elected to execute the coup de grace, kill this monster once and for all. But as the hours tick by this thing just eats away at you deep inside. I reckon that’s what they mean by craving, luckily so far I am in control and winning this battle today.

That’s what prompted me to sit down and write something about this, for everything helps to keep the Tiger at bay a little longer. Stay focused, face my enemy head on and it seems, get a little stronger by the hour. Nay! Even by the minute.

So what say thee Sir Weed!, feel like a joust today? What’s that you say? I can’t hope to win? Well guess what. Today I think I can!

E. Valentine March 28/06 ©

As a postscript, I finally applied this on July 3/06 and have not smoked since. It is my belief, that one has to really psyche oneself up enough to make this work. It did for me.

C'ya

Monday, January 14, 2008

Joust a Minute!




It’s a new hospital, so we’re a little reticent. My appointment is for 2:20 and we decide to get there early just in case, arriving at 12:50. I know this will cost a fortune in parking but this is one appointment I cannot miss.

I have COPD and I’m here for a spirometry test. ~ This test is not something that I had been looking forward to, for obvious reasons.

After locating the correct parking area, there seems to be quite a bottle neck of cars trying to get in and out. It looks like poor planning to me, with not much room to maneuver, result, chaos. ~ I make a mental note of my first strike against this place.

We locate the handicapped parking area aisle and try to turn into it. A truck exiting is blocking the way. After sitting a while waiting for this guy to go, Elizabeth turns down the visor with the handicapped sign on it to show him where we are trying to get to. The guy somehow miss-reads this and grabs his handicapped sign from his dash and starts waving it at us.

This is no less than ridiculous. ~ After a few more minutes and angry gesturing, the truck gives way, he is after all, leaving. He moves on with a glare, still waving his sign. “Joe for King!“ I yell, but he doesn’t hear me.

This really is a first for us. ~ Handicapped parking rage.

The last time I had this test, was about 20 months ago, my numbers were bad. ~ My lung capacity then, (Fev1) was 26%. A normal persons is 100%.

Since then, I know I have gone downhill, despite all the hard work and rehab.

With COPD, the immune system is greatly compromised, through sickness and infections. I keep a strict record of everything and last winter I spent 4 months contracting cold after cold from November through February. As a result of that, I know that my lung capacity deteriorated a lot during this time.

Part or most of the reason for this was my weekly rehab at the other hospital. Going to the hospital, seemed to mean getting more exposed to germs in the air, and the resulting consequences. It’s a double edged sword. The year before, I never got sick. This year so far, cold free.
I cannot take anymore chances though, for this is my life that‘s at stake.

The rehab was a godsend no doubt, but certainly not in the winter.

So, here I am taking the spirometry test once again. The technician is wonderful, as they all are. ~ After the test I learn, the new benchmark of my lung capacity, is now 21%. ~ I am not surprised. ~ With so much to live for, I will not give up.

My request of, “Could I have a copy of the results please?, Brought the pleasant response, “but of course.” They are so accommodating. I have decided that I like this new hospital.
One thing though.~ Next time, here at the parking lot, I will bring my lance!

Maybe take out a mortgage for parking?

C’ya

Monday, October 29, 2007

I'm Late, I'm Late, for a very Important Date!


We have a very nice neighbor lives upstairs over the top of us, she is a pretty marvelous woman I think. A couple of months or so ago, she had surgery on her right knee, it looked a mess at first to me but healed up nicely over a short period of time. Just a couple of weeks ago she went back in and had the other knee done. The first time, she was able to be in rehab whilst at the hospital for they had the room. The second time she was not so fortunate, so had to come home and go to rehab from there. While she was having all this done, Elizabeth has been looking after her lovebird, but that‘s another story.

I might say at this point that if that were me with the surgery, I probably would still be on my back and screaming blue murder! I’m not a baby, but you know what I mean. This lady really has the get up & go, along with a real good attitude.

Wednesday so happened to be my rehab day at the hospital for my COPD and yes, this time I was going to make it for a change. ~ We were part way down this ridiculously long hallway, when we heard the automatic door open behind us and someone huffing and hustling down that aisle like a freight train. Imagine my surprise when we saw it was our friend. I couldn’t believe she was moving so fast with a leg like that, for it has only been a few days since she came home from hospital.

On seeing us, she sped up and was mumbling and grumbling about being late. ( It reminded me of the White Rabbit & “The Mad Hatter“ from Alice in Wonderland).

It seems that the patient-van pickup service that brings her in for rehab ran late. She started to tell us what had gone wrong that morning. There is an out-patient pick-up service here called ActiVan, it is a very small fee pick-up & delivery service for disabled patients, using hospital rehab.

The thing with ActiVan is that you have to plan ahead, let them know and you will be on time. Her appointment was at 11am so pickup was set for 10.30 (the hospital is a 10-15 minute drive from here). The regular driver was off for some reason, so a young man filled in. As it was, he showed up 10 minutes late anyway & eating a sandwich. Somewhat perturbed she expressed her concerns about possibly being late, but he calmly and cheerfully informed her of only one other pickup before the hospital….Fred.

Normally the Activan customers are waiting at their front doors, but after ~ well, perhaps it seemed like a really long time to Sally ~ the driver went to knock on the door….Fred still wasn’t quite ready yet, so back to the van ~ several more hours (minutes) passed ~ I’m guessing at this point that Sally was planning both Fred and the drivers demise. Maybe the driver felt it. He went back into the house this time. More time passed. ~ Finally the driver and Fred emerged from the house and started for the van. Fred had a crutch and was also wearing a foot to knee cast on one leg, this slowed his progress a bit. Ok…that explains the time delay ~ Then suddenly Fred flips over into the bushes.

It takes the driver several minutes to notice he was alone, as he was ahead of Fred. Sally just can’t believe this is happening. The driver goes back and after a lot of awkward pushing and shoving decides the situation is impossible, for he can’t lift Fred up and it might be better if he backed the Activan closer to the bushes so Fred can just crawl in. Which unbelievably they do. ~ I’m surprised they didn’t just winch him aboard!

Sally gets a whiff of alcohol when Fred crawls in…well, ~ now it makes some sense….and off the three of them go to the hospital.

I’m killing myself laughing as the neighbor tells the story, for you have to see the funny side of it. Sally still grumbling, heads off down the hall, I know we shall hear more about that episode later. ~ I still have a smile on my face, for it all did turn out ok in the end.

C’ya

Thursday, October 25, 2007

Final Fall Days

We went to the park on Wednesday last week, but of course I didn’t write about it until now. The reason for that is I wanted to write a post in these final days, complete with more fall like pictures. On Wednesday Ted’s music was absent again and also on Sunday, chances are he doesn’t even know how much of an aura the music adds to the park in these closing days of yet another year.

In the midst of so much beauty, I can’t help but feel a little sadness. ~ Sunday was the closing day for the season at ‘Willow Park’ for this year 2007. This summer has been just one gorgeous treat after another in natures little wonderland. For the photographer it has been a very rich yield of one photographic opportunity after another. I have never ever been in such a place that gives so many display’s of naturalistic settings.

In relation to the park closing that took place Oct 21st it appears that, that was the closing date for the Ecology season education program for the young and youth of the community. ~ There is wonder in abundance in the vegetable and herb gardens as well as flower gardens, all thanks to the ecology programs. The obvious program success is there to see in the faces of the young children and the volunteers alike. They are as children will be, ~ excited at having learned and taken part in something that actually made things grow. We found out the park itself will of course be open year round right through the winter. I can just visualize the transformation that will take place, with a mantle of ice & white.



On the approach drive in to the park.


Even in the fall, flowers are still in healthy bloom.


Yours truly, back in my favorite surveillance position.


Pampas grass in full glory and in a high wind too.



This one I really love, a shot of the bridge.(on the River Kwai)



On my way home, it has been a great year, thanks Willow Park & all.

C'ya

Wednesday, September 26, 2007

Class`ick’s


About a week ago now one of our neighbors endowed us with a gift of this very sizeable zucchini. This monster had to be about four feet long and weighed almost as much as me. The first question that came out of me was, where the blazes are we going to put that thing! Second I asked the wife, why? Why did you even say yes, I swear I don’t know what she was thinking of. So for two days ‘it’ resided on the end of the dining room table. (I’m sure if it was plotting to take over the whole house.) believe me it can be quite intimidating trying to eat a meal with that thing giving you the once over.
I know you can carve a pumpkin, I guess we could carve the zucchini, that would get rid of half of it at least.
The wife likes those things, can’t you tell I have no time for them. ~ Zucchini always reminds me of a cucumber that went rampant with the hormone pills!

On day four Elizabeth decided that she would have some of that monster fried, I declined, though I admit it did smell pretty decent when she cooked it.

So the monster now, somewhat subdued and smaller in length, graduated to the kitchen counter not that we have a lot of space to start with. Of course the cut end was covered, but even that didn’t stop it from discoloring slightly. Out came the knife and some more bit the dust, unfortunately, now the size would at a squeeze, fit into the fridge! ~ Oh no not that I said to the missus, it’ll contaminate the rest of the food. ~ She gives me one of those patented over the spectacles looks, the ones that say’s you’re crazy! I smile, for this is my way of teasing her about the monster.

***

Have you ever had a period of time when things don’t just feel the way they should? The last few days have been that way for me, and I’m dammed if I can put a specific label on it. The problem I am sure is that I have COPD.
For the benefit of those folks who aren’t familiar with COPD let alone what it means or entails, I can try and explain a little. To try and keep things as short as I can, COPD is a respiratory disease and the only visible signs are, if someone is really SOB (short of breath). A favorite saying is, ”Sick Lungs don’t show”.
A person can get COPD in various forms as well as various ways. If you have smoked cigarettes/tobacco for any appreciable length of time you can end up with emphysema that is one form. Being asthmatic or suffering bronchitis at any level is another form. In fact if you suffer anything at all that interferes with your breathing, chances are you have COPD. A spirometry test will determine how badly you are effected.
The problem is that once you have the disease then you become prone to anything that goes round, by way of germs/bugs. This is because with COPD your immune system is compromised, therefore you can get whatever is going around if you‘re not careful.

So getting back to my being under the weather for a few days. It did not mean I was ill or sick again, it just meant I was under siege by whatever is afloat, for even the very weather itself can do it. If it is hot/damp/humid then that makes the air very heavy & hard to breathe. The cold can do the same thing too, for then it freezes your lungs and once again you are out of action.

Today was supposed to be rehab drop in, I didn’t make it because of the above difficulties. Instead then, we decided to try and go in the a/c truck to the a/c mall and pick up some needed med supplies.

On the way to town there was ample evidence that fall is upon us, with all of the changing leaves. This then brought to mind our visits to the park and the declining number of days left. We had hoped to get to the park again today, but the weather put paid to that idea. Still there we were driving along and thinking. I could almost see the park from where we were, so tantalizingly close and yet, so far off limits for today at least.
At the mall we took care of a number of things, and at least I got some walking in, which is good for me. We did get one real steal today at the ‘Cole’s bookstore‘, ‘Windows Vista for Dummies” book was on sale at 30% off , not bad when you can get a book like that for under $20. So now if the computer starts acting up, I can at least, whack it with the dummy book!

We also ended up at the food court and the tasty ‘Frisco Fries’ need I say more! I keep telling myself that the extra couple of lbs I have put on recently, is simply because winter is coming and I need the insulation, yeah, that’s what I thought too, that works if you’re a bear.

Guess I have to do a workout when we get home.

C’ya

Tuesday, September 18, 2007

Waning Days of Summer

We were at the park again yesterday, the weather had picked up and it was warm enough to venture over and see if there were any more turtles sunning themselves.

It had occurred to us that although we have taken many pictures at Willow Park this summer, we didn’t have any of the two of us together. Yesterday we rectified that omission by shooting a healthy number of photographs.

Elizabeth and I will not torture you with a whole bunch of poses, but we will share a couple of the ones we like with you. Incidentally as it turned out no turtles showed up for us this time.



We hadn't eaten yet so I was getting hungry, still a walk to go though.



Honest we were just holding hands!





A seat at the picnic table after lunch.




Well fed and resting.


C'ya

Tuesday, September 4, 2007

Pandora’s box

This saying is fast getting to be a habit, but this last week sure was a Pandora’s box of events.

To start, the weather certainly played its part being so hot and humid. The humidity + temp at times reached temperatures of 40c which is warm in any language. On a sad note there was the passing away of the guy upstairs.

On the bright side though we were able to get to the park twice during the week, Monday and Saturday. Stolen visits between hot spells.

On Monday at the park we had the privilege of running into a gentleman who with others, helps run and look after the park, his name is Brian. We had a very entertaining conversation about the park and learned of some of the more intricate behind the scene concerns. Things that one would not normally think to be related with a place like this. A very interesting man.

The real bonus though is that we are always able to come away with a few more pictures, memories of a glorious days visit. (clickable thumbnails.)



I guess fall is on its way. A sugar maple on the turn.


Such a nice contrast in colors.


What can I say COPDer's!


One of the many trails that one can take.


Not exactly the 'Bridge on the River Kwai' but hey, this is a great place all the same.

C'ya

Tuesday, August 14, 2007

A Small Escape

Yesterday we finally had a little break from all the oppressive heat and humidity. ~ There was little humidity, but temps were a respectable 29c/86f though still quite hot in the sun. I had been housebound long enough because of COPD, so off we went to the park. (clickable thumbnails)


A few wild flowers


Can't have flowers without a butterfly.

A different shot of the river

And of course Freddy Frog has to have a show.

Yours truly, for after all the trip out is for our benefit.

C'ya

Wednesday, August 1, 2007

Woe is me!


I suppose it’s not so unusual for anyone to get sick., go down with a cold or flu. For me though I find it such an inconvenience. That’s the difference between a normal person shrugging a bug off and someone like myself that has COPD.

With COPD one becomes a lot worse than a normal person. Having COPD compromises your immune system. You become far more susceptible and very vulnerable to every germ/bug around you so you have to exercise care when around other people. Ironically, I feel I caught this bug of mine at the hospital last week, whilst going there for rehab.
~ There’s a twist for you!~


I have really missed going to the park this week, not only for the sheer beauty of the park and nature’s gifts of wildlife. But in addition, the park also gives me the exercise that is an integral part of my everyday life now, just because of the COPD.
Even being sick and at home has interfered with my writing. ~ Thus far now, my blog has also suffered, for it’s kind of difficult to concentrate and write when you have a hazy head sitting on the shoulders like some overgrown pumpkin. ~ Just a head filled with mush.

So instead of getting out and about doing the simple enjoyable things, I am housebound most of the time. However, these things do happen and that’s what has been going on with me recently.

C’ya

Friday, July 13, 2007

Time To Meander

Yesterday was another beautiful day to be in touch with nature. Going to our favorite park is getting to be good habit forming. So just a few more shots of that adventure. (clickable thumbnails)

For those of you who suffer COPD, please note my trustworthy chariot and life saving refreshment on tap! Proof positive that one can get around.~ Follow me!


Surprising difference when the sun goes to hide.

This little fella provided a nice surprise, glad the bullfrog didn't snatch him up!

Another whimsical treat, me wandering around, thank goodness the park is handi-capped accessible. (no drooling allowed!)



Where there are bullfrogs, you just gotta have bullrushes. A beautiful contrast.

For more history and information on the park follow the link. :)

Willow park

C'ya

Thursday, June 21, 2007

Rehab ~ Hawaiian style

When we had arrived at the hospital for the rehab yesterday, we had noticed that there was a huge sign set up on the boulevard near to the entrance to the grounds. Vaguely I had noticed it said something. Of course, being in the hurry I was in to get to rehab I didn’t really have any idea what it was all about.

Boy! Were we in the right place at the right time. We noticed a bit of action happening on the front lawn. A catering truck was setting up barbecues, cases of water, pop and potted plants?

The surprise happened when we were on out way out after finishing rehab just over an hour later. On reaching the hospital entrance foyer, there were all kinds of people milling around and a lot of them were dressed in differing forms of Hawaiian dress. I still I didn’t know what the occasion was.

I thought maybe the dressed up people were there to visit with patients in the hospital. After all we had bumped into a lady and a huge Newfoundland dog doing a weekly visit with patients in the hospital, on our arrival.

That’s when we noticed everyone outside on the grounds, with some sitting on the lawns eating. Music was playing from an outside system. After talking to a couple of people I was able to determine that all of this was a fundraiser for the hospital.

Apparently this local catering business from town came each year and put on a BBQ. When they say cater, they certainly mean cater!

They supplied everything for the event which was a steal at $5 a plate, with all proceeds going to the hospital. This was a most generous gesture on their part and must have been costly with them supplying all the food, music set-up, plastic plates and cutlery, lots of Hawaiian trappings and decorations all were freely provided by the business, for the fund raiser.

With the bbq setup on the centre grassy lawns and with potted flowers and the inflatable palm trees, it was heavenly! Really it looked just like an oasis in the middle of an urban asphalt jungle.

~ Most spectacular! ~


I tell you, yesterday I ate some stuff I had never tried before ~ remember I am an Englishman/Canadian and I love my meat n potato’s! Pretty much a creature of habit you might say, and at my age, not wont to try things that differ from my norm!

From the barbecue ~ chicken burgers with roasted pineapple.The wife reached for a bun and spread some curry mayonaise on it, then handed the plate to the smiling chef. "Would you like mango salsa on that?" 'Sure' she said, meanwhile, suspiciously I eye the salad, gritting my teeth ~ I spoon up some ‘baby spinach leaf salad‘…(normally I hate spinach) with mushrooms, onions and mango ~ Elizabeth asks about the dressing. The chef beaming, "Cointreau, orange liqueur without the alcohol". Then there was a choice of spring water or various fruit pops.

Dessert consisted of a choice of chocolate, vanilla, or strawberry homemade ice cream, two heaping scoops. Decorate for yourself with a selection from crushed oreo cookies, colorful candy bits, fresh caramel sauce, strawberry sauce and chocolate fudge.

I know! To heck with the calories!

I enjoyed every morsel of it! ~ Boy have I been living in the dark!

This is the link to the caterers’ with a number of recipes including the Hawaiian chicken.


Read and enjoy!


C’ya

Wednesday, June 20, 2007

COPD What a Day

This last couple of weeks, the weather here has been pretty warm and quite humid. That, for anyone with COPD can be bad news as far as breathing is concerned. So at times like this, there are moments when you get the feeling that you are on the fast track to hell. Times even when you think the word ‘Win’ has departed your vocabulary.

With the hit and miss way my sleep pattern is through this COPD, there are times when I find it difficult to differentiate between night and day. I go to bed and rarely manage to sleep much longer than an hour and twenty minutes, then I am awake once again. COPD does that to me

Today is rehab drop in day, it's only once a week right now; that is until the extra day we've applied for kicks in ~ When? That is the question, I thought things would have been in place long ago. ~ Next time I will know better than go after something around budget time! ~

It seems like chasing a myth, in a maelstrom of moonbeams and misty dreams.

I woke as usual around 5 am and after that it was just restlessness. After laying there for an indeterminable amount of time I crawl out of the pit and make some tea. Today I hit the kitchen around 7.30 am but that was alright, for I needed to be out of bed early in order to get myself ready.

My morning started out okay, as I went through my usual routine taking my medication's. On a day like today the wife usually gets up soon after me and then we really get things moving along. Not today! ~ I guess we got our wires crossed and things were thrown out of kilter.

That's when things went sour for me, I had gone through the routine of secretion clearance with very little effect. Also I was struggling so much trying to get my SOB under control. Try as I may I couldn't get things together again, that’s when my enthusiasm drained out of my toes along with my breathing. Soon I ended up not really wanting to go to rehab, for all I really wanted was just to be able to breathe. ~~ I don’t usually panic, for that gets you nowhere. ~

Some days though things just don’t seem to want to move and believe me, then it’s very easy to panic a little, because you can’t get any air into your lungs.

That’s when Elizabeth arrived on the scene! “Have you been drinking any water?” Trust my honey to always have an answer. I have to drink lots of water for it helps to loosen up any obstruction. Once again I went through my stuff this time following her advice. Wouldn’t you know it, very shortly after it worked, so now I have to go or else we will be late!

So after all of my fussing, this was just another bad news event for me. I really do need the exercise because of my breathing, in order that I stay as healthy as is possible for me.

~ Just a day in the life. ~

Now I have to get my butt out of here!

C’ya

Friday, June 8, 2007

Casualties

Yesterday was quite a sad day indeed. The news when it came, still struck like a hammer blow. Strange really how things like that can effect people, even though all the indications were there and had been for some little time now. We sat there with bated breath and hoped just one more time.

Yesterday Phil died of COPD. With all his medical numbers reading as bad as they could possibly be, he still fought this monster and won himself many battles. Already he is sadly missed.

Phil was an online regular poster at a COPD forum that I frequent. A man very much involved with spreading the word and coming up with breathing techniques that would assist people who suffered with shortness of breath.

Phil was a native of Nova Scotia, Canada. I once told him that I would only eat apple pies made with apples from the Annapolis Valley, for I needed to gain a little weight.(Now I need to lose some!) He replied that each of those pies were lovingly kissed by the little old ladies that made them, before they were put in the oven to bake.

Unfortunately with an adversary such as COPD, the battles appear inconsequential, for the result of the war does seem pre-ordained. ~ Eventually ‘it’ wins.

One can help themselves as much as is possible, firstly of course by quitting smoking. Then treating the COPD with their inhalers and pills to help keep the airways open, rehab programs, regular exercising and eating a good diet.

What all that does is slow down the progression of the disease and buys some time. Sometimes it is a fair amount of time for a number of lucky people, but there are always the ones who no matter what they do, their number comes up. There is much that one can hope for and most people never give up the hope that one day, maybe a new cure will be found.

However with the passing of Phil, it just shows that everyone with this disease is one step closer to the door that he just stepped through.

Breathe easy my friend.

C’ya

Tuesday, May 29, 2007

Memory lane & COPD

I wonder how many of you have walked down memory lane recently. No I don’t mean in the true physical sense, for the door to that option isn’t always accessible to you, when you have COPD.

I was thinking more about taking a walk, down the pathways of your mind. Now there’s a route that is most always accessible in just a blink of an eye.

Recently I have been going through a few rough days with the COPD, mobility and shortness of breath being a big problem most of the time, despite doing the exercises. Ever since I was diagnosed with COPD I have been trying to get some education about just what it is that I am dealing with and how best to deal with it. ~ That is, above and beyond knowing the fact that I smoked for far too many years.

I have spent lots of time at the COPD International forum, where everybody there suffers the same disease that I do and many a whole lot worse. The differences being most all of the people there are at varying levels of this monster. I have learned a lot about COPD in those forums and heard first hand from other patients about their experiences. To hear some of their stories can be very sad and yet the majority of the people are a cheerful bunch, who take what they are given and do their best to work with that.

Their main fight really is just to stay alive from day to day and try to hold the line with this disease. I have also learned, by going to rehab courses also through my doctor and local hospital services. The internet too is an invaluable tool and source of information. So much so, I am now in a much better position to not only fight this thing, but to find ways to live longer with it too, but I digress.

One day last week I was sitting enjoying the peace and quiet and watching the birds, but inevitably my eyes started to close. I shook myself back to reality but continued to sit. I was short of breath again and my congestion in addition was causing me so many problems. It also caused me to start thinking about my youngest brother who died about two years go.

Looking back I realize now that he had died of COPD. I can remember him using inhalers long before I had even begun to suffer any breathing problems. He had though, never talked to me about his health situation. I remember one day we went out and started walking to go into town. We had only reached the bottom of the street when my brother suddenly started having an attack. He could not breath and worse, he had left his inhalers on the table in the house. For a few valuable seconds I didn’t know what was going on with him. Then the penny dropped and I took off like a shot to get his stuff from the house and get back to him as soon as I could. After a short period of time he recovered himself so were able to continue our walk. When I talked to him about it he said he was well and ok now.

~ That’s when I thought yes, well till the next time. ~

I think about those things sometimes in my travels down memory lane.

Even now, I can still close my eyes and visualize the way he struggled and shockingly ~ I sometimes see myself, as I am today. ~ I have come to the conclusion that if only I had known at that time, and better yet ~ had he known.

Just maybe he might have managed his illness a bit better. Perhaps with a little help and education, he would still be here today.

~ Maybe. ~ The world is always full of maybes. ~

C’ya

Saturday, May 19, 2007

Another Hex-change!

Talk about boiled over! Can you believe that ‘Sherlock Holmes arch enemy Professor James Moriarty' has struck again!? Remember the new kettle? Yes! It did it again! The lid came up and would not go down or stay down, I wonder if it sounding so loud when it was on had anything to do with that! So harness the horses! One more time we headed out for the store and can you believe, once again another assumed name! Yeah you got it Moriarty. “Hand‘s up!! This is an up stick!! No exchanges this time if you please! Just give us the money.”

Next stop was at a different store this time. My woman shrouded in mystery emerged after much hunting for half an hour, triumphantly brandishing yet another new shiny kettle! Headed towards me almost skipping, a bright smile all over her face. ~ (This is the new kettle)

Meantime outside the store, I’m waiting in the truck. Suddenly I realize that I am out of oxygen! Both Elizabeth and I had forgotten that I was near close to empty, and Lo and behold! she was in the store! Well never say die!
I start to struggle with the spare tank which is jammed behind the passenger seat of the truck. Then I have a wrestling match, trying to get the empty one out of the retaining bag. By the time Elizabeth got back I had just about finished the exchange and myself in the process! She let out a gasp when she saw me, realizing that she too had forgot.
Of course I teased her a bit about helping me get a foot into the box! “No” she said, “you already had both feet in the box, I just hauled you out in the nick of time!“ Then we both cracked up! Jeeze! Can I ever win one!?

Wouldn’t you know! When we got home and finally got to try the new stainless steel kettle, the first boil was nice and quiet. The wife grinning all over her face just had to put the hex on it. “Isn’t that so nice and quiet? Of course the next pot we boiled the kettle sounded as loud as a freight train!

Ah well, at least for now it still works.

C'ya